c1731006c4 He is president of the Andrew Goodman Foundation, . This is Democracy Now! . Shop for Foundation Training books, DVDs and other exercise products to experience back pain relief and strengthen your core. Does anyone have Charlie Francis supercompensation & recovery and lactic acid tolerance training?? Thanks! >> . FOUNDATION OF STRENGTH DVD please >> James Smith . Foundation Training exercises that will teach you the basics of proper movement and help you move toward a structurally integrated body. Back in April, I received an excellent recommendation from Tezza in the comments. You might want to try some exercises by a guy named Eric Goodman (Foundation Training).